Let’s Grow Together
Community Activities
We are hosting nature walks at Eagle Creek again every 1st and 3rd Saturday from 9am-11am starting in April. The first 50 people to sign up will receive free Foundation Annual Pass to Eagle Creek Park which gets you free entry to the park throughout the year and discounts on events and merchandise. Meeting details shared below in registration link.
Get ready for our bike club, “Gears, Gratitude, & Growth”. Join us for fun fitness and fellowship as we ride our bikes on local trails every 2nd Saturday from 9-11am starting in May. Get your bike (and bike rack for your vehicle if needed), a padded seat, biker shorts with cushion, water bottle, sweat rag, sun glasses, bikers gloves, and don’t forget your helmet! Meeting details shared below in registration link.
Wellness Workshops
February 22, 2025 - Emotional Wellness: Mental Health & Self-Care Learn how the body responds to stress and trauma how to overcome them through somatic psychotherapy, having a balanced life, and pursuing total wellness.
March 8, 2025 - Social Wellness: Strengthen your ABCs (Awareness, Boundaries, & Communication) Every healthy social interaction and relationship is founded on an individual’s ability to know themselves, articulate their needs, and have well defined boundaries. Learn self-regulation practices that promote physical and psychological safety.
March 22, 2025 - Financial Wellness: Mind on my Money and Money on my Mind Are you tired of being stressed out about your financial situation? Do you find yourself spending money to cope with the stressors of life? Learn from a bank executive what they are looking for to get financed and how to get your finances straight through money management and credit repair.
April 12, 2025 - Spiritual Wellness: Meditate and Elevate Learn the art and skill of meditation, mudras, and breathwork.
April 26, 2025 - Environmental Wellness: Nurtured by Nature Learn about grounding, forest bathing, and healing with herbs.
May 10, 2025 - Career Wellness: Business Development Basics & Climbing the Corporate Ladder Whether your goal is getting a promotion, working in a managerial or executive position, or owning your own business, you need a strategy to achieve your goals. Learn professional development and business development tools, tactics, and resources.
May 24, 2025 - Creative Wellness: Creativity Reflection Expression & Awareness for Mental Health (cost is $40 and covers art supplies) Crafting is a fun way explore our thoughts, express ourselves, and activate both the left and right sides of our brains. Create something beautiful, enjoy positive vibes, and pour back into yourselves while crafting with mindfulness activities.
Our Wellness Workshop Series includes biweekly yoga classes, sound healing sessions, and workshops of various topics centered around the 9 Domains of Wellness. Workshops occur every 2nd and 4th Saturday at Martindale Brightwood Community Development Corporation, 2435 N Sherman Dr Suite 4, Indianapolis, IN 46218.
Kemetic Yoga: 9am-10am
Sound Healing: 10:30am - 11:30am
Wellness Workshop: 12pm - 1pm
