Your Wellness Journey Begins Here
Join Our Tribe
we learn together,
encourage each other,
hold each other accountable,
and work toward our self-care goals.
Annual memberships provide you access to:
Any of the programs offered at Sekhem Institute *Emotional Emancipation excluded*
Member-exclusive programs and events,
Discounts on merchandise, and
A downloadable PDF of our Holistic Health Self-Care Toolkit
Become a Member
Become a Member
Enrolling Now
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Current Offerings Below
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Enrolling Now • Current Offerings Below •
Kemetic Yoga
Join us for a session of relaxation and cultural enlightenment.
This session is open for all levels and will include deep breathing, body scanning, traditional yoga postures, postures unique to Kemet (Ancient Egypt), a Kemetic guided meditation, and sound bath.
Donation -Based
Thank you to our partners at the Heartland Mindfulness Collective
Join us as we walk and talk about the intersectionality of mental health and environmental wellness. Let Nature Nurture you and activate your relaxation response.
Nature Walks
$30 Registration Fee
Thank you to our partners at the Eagle Creek Park Foundation
Learn about the history of sound healing, different instruments used and how they help you to relax and clear blockages in the energetic body. Experience meditation while listening to sound healing instruments.
Sound Healing
$30 Registration Fee
Mindfulness Meditation & Breathwork
Learn the benefits of Mindfulness, Meditation, and Breathwork and learn different ways to practice them. Deepen your self-reflection and self-awareness skills.
$30 Registration Fee
Connect the dots between your spending habits and your mental health. Learn ways to manage your money and avoid financially related stress.
Financial Wellness
$30 Registration Fee
Thank you to our sponsors, Linda & Charles Elston.
Want to register for multiple programs?
We’d love to support you in developing a comprehensive approach to total life wellness. Click the button below to register for multiple events at once.